Once you decide you are ready to take back your life and health, knowing exactly the right path and strategies for you is hard. And with Google, it can be down right confusing!
I want to solve that for you.
I provide phone-based 1:1 (can we say convenient!) coaching to help you Live Vibrantly the No Nonsense Way. 1:1 coaching is one of the most effective ways to make and sustain healthy lifestyle changes. I am trained to focus on your specific needs, and tailor the necessary tools you need to get results.
I am committed to working with you every step of the way, and provide the support and accountability you need to transform you into the most vibrant version of yourself!
Together we will:
- Define a crystal clear vision of what you need to feel vibrant, sexy and in control of your life
- Uncover the challenges and unconscious self-sabotage that’s been holding you back
- Decipher your body’s unique needs and create your personal blueprint
- Define empowered next steps so you can take immediate action to create more time and space in your life, and start having guilt-free fun
- Get you “fired up” to prioritize your self-care and put your own oxygen mask on first
- Robust energy from the moment you wake up
- Effective weight management
- Eat clean simply and affordably
- Feel confident and sexy again
- Love the way you look and feel in your skinny jeans
- Less stress and overwhelm
- Live more freely and easily
- Have guilt-free fun
- Experience time freedom
- Tackle your to-do list effortlessly
- Learn how to speak up effectively for yourself
- Experience more joy in your life
- And more…the sky’s the limit with your commitment
Stop resigning yourself to spending more money on bigger clothes, and making dates with netflix instead of your partner or friend (cut in woe-is-me violin music). Start living vibrantly the no nonsense way!
How we work together collaboratively:
- Two phone-based sessions per month
- Email, text and time sensitive quick calls support between sessions
- Handouts, resources, recipes, tips, etc. to support your growth and success
You get my personal attention, so you can finally achieve your goals and live an easy, healthy lifestyle.
Benefits of working with Me:
- My personalized attention to your specific needs
- Support, guidance and accountability free from judgment
- Encouragement to make necessary changes
- Empathy – I have been where you are and get it
End the confusion that comes from trying to do this all by yourself. Schedule a Jumpstart Your Life Strategy Session and see the possibilities!
I highly recommend Jill. She is intelligent, funny and inspiring. She provides a great deal of support and materials to help you achieve success. I got much more than I expected from working with Jill and I am very grateful!